Rubella (German Measles) – Public Guide

Rubella is a contagious viral illness that is usually mild in children and adults, with low fever, swollen lymph nodes, and a fine pink rash. It is dangerous in pregnancy because it can harm a developing baby.

How it spreads

  • Respiratory droplets from coughs and sneezes.
  • People are contagious from about a week before the rash to a week after it starts.

Symptoms

  • Mild fever, headache, runny nose, red eyes.
  • Tender, swollen lymph nodes behind the ears and at the back of the neck.
  • Fine, pink rash that starts on the face and spreads down the body; usually lasts around 3 days.
  • In teens/adults, joint pain or swelling is common, especially in women.

Why it matters

  • Infection during early pregnancy can cause miscarriage, stillbirth, or congenital rubella syndrome (hearing loss, heart defects, eye problems). Preventing infection in pregnancy is critical.

When to seek medical advice

  • If you’re pregnant or could be pregnant and were exposed to rubella or have symptoms—contact your clinician right away.
  • Anyone with rash and fever should check vaccination status and seek advice, especially during outbreaks.

Diagnosis and treatment

  • Diagnosis is based on symptoms and confirmed with blood tests.
  • No specific antiviral treatment is needed in most cases; rest, fluids, and fever control are usually enough.

Prevention

  • MMR vaccine provides strong protection:
    • Two childhood doses; adults without immunity should get vaccinated.
    • People who may become pregnant should confirm immunity before conception; avoid pregnancy for 4 weeks after vaccination.
  • If infected, avoid contact with pregnant people and follow isolation guidance (usually 7 days after rash onset).

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