Introduction Achilles tendinitis is an overuse injury that causes inflammation of the Achilles tendon, the large tendon connecting the calf muscles to the heel bone. This condition is common among runners, athletes, and individuals who suddenly increase their level of…
Introduction Plantar fasciitis is a common condition causing pain in the heel and arch of the foot. It results from inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the…
Introduction Heel pain is a common complaint that can significantly impact daily activities and quality of life. It can arise from various causes, ranging from overuse injuries to structural problems. Early recognition and appropriate management are essential to relieve pain,…
